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Originally Posted by TheJettSet27
When I drop into a depressive episode during the school year, I tend to have trouble focusing. plus, I don't feel happy and I can barely think and speak clearly. I am seeing a counselor but no mediation.
Does anybody have any good tips for depression during the school year? I don't want to start the year with poor grades.
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Hi I know that feeling. Through experience, what I did I don't force myself to study when I don't feel like it. I do something that would help me release stress for a while. After that, I would go back to my studying. One thing you can do to encourage yourself is to join a study group. You can also host one with your friends or some classmates who wants to study also. Discuss with them. Hope this helps.
