Quote:
Originally Posted by mixedup_emotions
I like your commitment to staying with the feelings and working towards processing it in therapy. Many times, our "brains" get in the way of being able to work through feelings. I admire your commitment and ability to stay on target!
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Thanks,Mixed up Emotions
The support that you and so many other give means so much! You are so right about our brains getting in the way of our emotions...my T would tell you that I am a master at that...lol So I struggle to stay in the feelings...and since I really let it out now I will have to face the music,so to speak and work through it with my T. In a strange way I am glad this happened...it will force me to keep it real and lead me towards healing. I hope that you have a great day...thanks again
