Hi....I usually post on the psychotherapy forum but I figured this one might be better suited regarding my depression. I am in therapy now, have been since this past January. It is a very slow process. We are still at the tip of the iceberg but I think the work will begin soon.
These are my feelings:
Alone, not wanted, pathetic, sad, smiling on the outside but crying on the inside, little hope, not sure I want to live, can't seem to explain what my feelings are, numb
I feel like I'm not good at anything...I feel like a loser. And I hate being such a downer, I'm sorry for that. I never reveal this stuff to anyone...not even my T. The most people can tell is that "I seem a little sad". Nobody knows the hell that I internalise. It hurts too much and I just don't know what else to do...thanks for listening.