maranara, why not try getting out of the house if you can? Even just a 10 minute break to walk around the block. Get some fresh air, sunshine and exercise. I find that that helps me. It is especially helpful at work. I often use my breaks and lunch to take a walk. Even tho I am in an office, I don't "play well with others" and it is often stressful for me. I kind of envy you being able to work from home. And keep writing!!
__________________
I have heard about your "normal" and it does not sound like fun to me.
|