Quote:
Originally Posted by Yoda
My son asked this evening how diet affects heart disease. He is 24 y/o, very sedentary and is overweight. I ordered two books on ebay by Dr Dean Ornish for $4 each with free shipping. I am going to try to teach him some healthy cooking habits before he moves out.
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Yes there is a direct link between eds and heart health. Both sides of the ed coin. My heart is suffereing now quite frankly because of starving. I honestly wonder which does more harm to the heart.
What you are doing for your son is awesome. You can show him healthy ways. Before he leaves the nest.
I am glad he has such a great mom. Taking a real constructive loving approach. Rather than the more shaming destructive approach that too many of us are sadly all too familiar with.
