Yes, in time you will, it's a skill just like any other skill we learn, with practice and time we get better at it.

I found that with PTSD and healing, it is up and down, good days and bad days. I am also getting more to where I don't even feel such a tremendous need to explain how challenging it is so much anymore, to others who don't understand it that have no experience being challenged with it.

I still, however, reach out to others that have it and feel so lost and vulnerable with it.

OE