I know this must sound rather silly but after 2 yrs in therapy the thought is just begining to occur to me about what am I in therapy for? I mean what are the end results I am looking for?
I say this because yesterday, arms folded I asked T if I will always feel uncomfortable sitting there in the room with her? Her reply was "we don't know"
I was taken aback. I guess I thought one day i would be this "sorted" adult person that would eventually dance into therapy and be ever so comfortable being there.
I am going to mention this to T next week.
So what are reasonable expectations for therapy? and is it still visible that I will be uncomfortable in the end?
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