Quote:
Originally Posted by Alishia88
I feel like thereīs a connection between
-not feeling like me
-and feeling like I have no power or not so much influence on things around, no control of my own actions.
Both are feelings people with PTSD experience often, I think.
So... Iīm saying this because sometimes I get short "lightning" shots of feeling very much like myself and then I think I feel more powerfull over my actions and my life. And that feels a whole lot better.
Iīve been wondering if anyone feels the same and if anyone knows if this is actually connected and how it can be explained
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I very seldom feel like me. So much has happened and I'm so overwhelmed that just making it day to day is an accomplishment..Feel like I have no power or influence? I'm really scared....a lot.
But I do get those short "lightening"shots of feeling normal and confidence that I can accomplish my goals. It feels great....and I wish it lasted longer.