I see mine once a week for one hour (sometimes 1 1/2 hours if we're really onto something). Been doing this for 4 years now. My therapist says visits will become less frequent as I need them. I don't yet. Sometimes I have a difficult time waiting just 7 days. Sometimes I wish therapy was twice a week.

My therapist is wonderful. She has even suggested having my wife be present for a couple sessions (which we did). Under certain circumstances, she has called me at home just to make sure I was alright and if I needed to talk about anything.

She says I can phone her at any time if I feel the need. I believe her although I have never done it.