I had a hard T session on Thursday with my two littles. I am going to explain a little of the two of them. OK, so "A" is 8 and is very kind, loving, helpful and really wants to help "B". "B", who is 7, wants nothing to do with "A" because she says "A" is a goody-goody.
So, anyway, my T was trying to figure out what they both need. Well, "A" and "B" were in the same area and "B" was starting to panic. So that made "A" panic. Well, the two of them were freaking out at the same time so I stepped in and told the two of them it was OK to go back to their "safe" places.
Ever since Thursday I have had uncontrollable anxiety attacks. I can't seem to get "B" to calm down at all. I have tried playing games, talking, candy, coloring, and so on. Nothing is working. I am at a loss because I cannot handle these attacks. I want to drink so badly, but I quit 2 months ago. I want to take meds to make me sleep, but I have too much to do.
I just wanna rip my hair out!