I also keep a diary on my smart phone. I use T2 Mood Tracker, which was designed for people with mood disorders. I have an Android phone, but it should be available for the iPhone too.
I can rate my moods, and write daily notes. I can review the notes, edit them, and view a chart of my moods.
You can create pdf or other types of reports to give to your therapist or pdoc.
I passworded the app so no one else can read it.
You can customize it to suit what you want to record.
Would that help?
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Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg
Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
Ventolin
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