Quote:
Originally Posted by newgal2
I have learned that while my depression may be biochemical, that's only part of it. Taking action and feeling I've done my best, plus keeping in touch with loved ones IN PERSON can help so much when I have depressive issues. It leads me to believe a lot of my depression is circumstantial, and there are some things I have to wait for right now.
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Hi newgal2....Happy to hear that there's some positive stuff going on for you...yay! And as for your thoughts on depression....oh yes it's complicated indeed. So many people, myself included, suffer from "double depression"....dysthymia (a kind of all-the-time low mood), but then also with episodes of more major depression on top of that....and maybe "situational" depression brought on by life events, etc. to boot. Oh yes it's majorly complicated!
Hope your better times continue
~whimsy