I get bad anxiety at work. I feel pressure in my head, have hot flashes. I get dizzy and light headed. I will get headaches and have stomach pain, a feeling like someone is twisting my insides, and I get a lump in my throat. Sometimes I get chest pains. I feel really overwhelmed and frustrated to the point I just want to sit and cry, or scream. My manager lately has been getting me to do some jobs that I am not used to doing or haven't done in a long time. I work in a restaurant and am mostly cashier but she's been getting me to do kitchen stuff. My brain is so foggy all the time that I have to think about what I'm doing and what I need to do next, and my boss is always right behind me barking orders, like do this, do that, hurry up, we're behind schedule etc. in these times I feel like just walking out the door. I never say anything, I let her walk all over me and make me feel like **** because I can't stand up for myself.
Does anyone else have similar experiences when anxious?