Sometimes I have episodes where I'm trying to sleep, and I feel tired or exhausted but at the same time I'm wide awake and my mind is racing with thoughts/worries. I get irritable, I'm tossing and turning an getting angry, ill pull at my hair in frustration, (now that i think of it, i pull at my hair a lot when i am in one of these moods)I will often cry myself to sleep. Sometimes i get ao angry i punch things. On a really bad day, i threw a kitchen chair at my dishwasher, repeatedly slammed cupboard doors because I wanted to break something. is this anxiety, or part of depression? I'm on meds for both but was wondering too if anyone else experiences this. Thankfully this hasn't happene in a few weeks but it use to happen frequently for the last 2 years.