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There is blue spectrum lights that can be bought at Lowe's or something like that. And if you install them and your whole house then you have one big light box. However they are more expensive than yellow light.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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