No one can just " start over" there are steps you focus on getting from step one to step 2 etc etc ... Sometimes when we want everything to get better and starting over with it all seems the only way .. Its often winds up a setting for failure...

My advice .. Step 1 to step 2 and enjoy step 2 maybe stay there for a bit and know that YOU accomplished it.. Then you move on to the next step...

Chances are your life didnt turn into a mess all at once so reason says it will take time to repair the damage .

Slow and steady wins this race .