So, I was in session today, and I told my therapist that I have a schedule of sleeping all day and staying up all night.

He hated the idea, saying its very damaging to me. I even suggested that when I am ready to go back to work, I should take a night job since I feel at peace at night. He hated that idea too.

Is my T wrong? How do other Night Owls feel? Do you feel you are doing something wrong by staying up all night?