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Old Aug 29, 2013, 08:36 AM
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spondiferous spondiferous is offline
Dancer in the Dark
 
Member Since: Feb 2012
Location: somewhere, i think.
Posts: 5,330
I think it's probably pretty common among people around here. I worry constantly. Whether it's about stuff that I think might happen, or things that are presently happening, or whatever. My mind is always churning out possibilities of frightening circumstances. It's something I'm addressing for my overall health as it makes everything else so much more pronounced. I tackle it with mindfulness and other things to slow me down and get me out of my head and into my body, like meditation, yoga, exercise.
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