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Old Aug 29, 2013, 09:54 PM
SingDanceRunLife SingDanceRunLife is offline
Magnate
 
Member Since: Nov 2007
Location: Minnesota
Posts: 2,848
Good job Grey! The more regularly you eat and do things like treating yourself the less bad you'll start feeling about it. Two months ago, I would literally cry if/when I tried to eat a meal, and now I eat 3 meals almost every single day without too much thought of it. It's all about baby steps.
Thanks for this!
Bill3