Hmm, here is where I am at the moment, perhaps we are similar. I am a horse person, but when I get depressed, I dont do it. I am feeling fine now and I am trying to get back into it, but it is really hard. Part of me is worried that I wont love it like I used to, part of me thinks I wont have the energy and part of me thinks it is all too hard to bother with.

So Im starting small. I go out everyday and do one thing with the horse, if I find I am enjoying myself, I'll keep going. If I find it hard, I'll stop when the short daily task is finished. Either way I come back with a sense of achievement. So far I have found that I do enjoy it and I stay out there longer than intended, but Im not back to riding yet.

Could it be the same with writing? Maybe sit for 2 minutes a day to start with and just write down whatever you are thinking. If you get into it expand, but if you dont, well at least you gave it a try, and maybe you will feel better about it tomorrow.