MY favorite is Dr David Burn's The Feeling Good Handbook. It is cognitive therapy based and focuses on depression and anxiety. My counselor is trying to loan me one of hers that she uses with clients with social anxiety. I will probably see what it is in a few days. T almost never names books to me. So it surprised me that she wanted to loan me this one when she has never loaned me a book and I have been seeing her for around ten months. I know it will be good because she has good tastes in books. She is the one who named The Feeling Good Handbook to me.