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Old Aug 30, 2013, 03:22 PM
Anonymous33145
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Welcome ((((MW)))) when I was dxx with c-ptsd i felt a huge weight lift off my shoulders. all the pain, struggle, cycling, etc made sense to me. And it was even sweeter because i had a great T that was so helpful and really understood and cared about my recovery.

It was also frustrating to think that i had been misdiagnosed for all those years and spent so much wasted time on therapy that wasnt tailored for my ddx. Spinning wheels (sigh).

I also felt like curling up in a little ball, as well. I was so tired. And I had work to do that was waiting for me. But I tookwas some time. After I caught my breath again, I fully committed to doing the work.

I am so glad you posted here because there are members who completely get it and are here for you. You are not alone. Not at all

The most important thing to do right now is rest and take care of yourself. If you have a little energy, too, it helps to do some research. I felt even more supported when i understood the ddx a bit better. And know...IT DOES GET BETTER.

Whenever you feel up to it, feel free to post. We are here.

(*i do agree that it probably would not be in your best interest to share your diagnosis with family until you are feeling stronger. Unfortunately, many people are still in the dark regarding mental health issues and may not be as supportive as you need / want at the moment.

For instance, one of my family members told me i was lying and making excuses. It set me back a lot. So I keep it to myself ).

Also, if you arent comfortable with your diagnosis, or it doesnt "feel" right, question it! Dont accept anything simply because someone labeled you with it. One of my Pdocs did that, and I was totally put off and extremely upset. I rejected it. You know yourself best. Trust yourself.

Last edited by Anonymous33145; Aug 30, 2013 at 03:36 PM.
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Open Eyes
Thanks for this!
Open Eyes