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Good for you motownjohnny. I won't pretend it's a perfect system, but the one day at a time, philosophy works pretty well for me, and has helped me in overcoming alcohol addiction.
You might want to look up Jon Kabat-Zin's books, Full Catastrophe Living, or Wherever You Go There You are, for information about mindfulness which is all about living in the now. I practice mindfulness and find it really helpful.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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