During my last manic episode I was extremely afraid of hurting someone because I started having thoughts to do so (I also believed my thoughts were being implanted by someone else so I was all around unwell). It's one of the reasons I put myself in the hospital - but I was unable to control my impulses to hurt myself so I thought it wasn't a far leap to accidentally hurt someone else. As long as you feel you are in control of yourself, bought a aren't necessarily a bad thing. Thoughts are just thoughts. It's what you do with them that matters. And I'm glad you're going to talk to your counselor about it.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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