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What do you mean he 'added' you on Facebook? If he sends you a friend request you can refuse it. Or you can defriend (unfriend?) people.
I am sorry you feel like a loser but that is a feeling not a trait. You are not a loser and I hope you can love yourself, even a small part of you.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous
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