The previous posters have mentioned some outstanding books. These kinds of recommendations are worth listening to. There are several thousand books available in libraries and bookstores and also many mental health centers have bookshelves. Finding the better books out of hundreds in a specific area of interest to you is the problem. You can look up books covering the areas that concern you by looking at the Chapter titles in my book. Refer to the book's bibliography to get the reference...or read a brief summary in the t ext. Over 2000 useful books are cited in there.

Reading the better books has been shown over and over to be helpful. Not all books are helpful, however.

Dr. Clay