I am going back to school tomorrow and I have so much anxiety. It's so bad that I even cried last night about it and my stomach hurts today. It's my second year in high school so it's not a new school to me but I still don't know my way around. What if I get lost and there is only 4 minutes between classes. I'm just so worried about everything. Then what if my stomach starts hurting tomorrow while in school or at lunch I have no one to sit with. I have a lot of anxiety. My therapist doesn't really help me with my anxiety and when we talk about it she acts like its no big deal and its not a problem but it really is. My old therapist who moved away was so good about handling anxiety. I want him back so he can help me but that's not an option anymore. I don't know how to relax and get my anxiety under control.
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