Quote:
Originally Posted by SingDanceRunLife
Had a so-so day today food-wise, though I am very glad to say that I actually ENJOYED dinner tonight! Partly because my dad's home from California for a bit and I had his company, but also because what I made was absolutely perfectly done!
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Celebrate that! That sounds like a great victory. Even if the rest of the food day was so-so, the fact that you not only enjoyed a meal but also ALLOWED yourself to enjoy it shows some awesome recovery stuff is happening. I don't know anything about you or your struggles with this, but something like that is always worth recognizing and being proud of.
(Sorry, I know this isn't like much of a talking back and forth thread, but I always want to congratulate people when they mention enjoying food, because when I was struggling a lot, I had a really hard time admitting it if I liked what I was eating. So it makes me happy to see others being able to take that step beyond just eating food, but actually liking it.)