You said 'drinking' phase. If your looking for help getting or staying sober, look into http://www.smartrecovery.org. I sound like a salesman on here sometimes, but its what got me sober and I fully believe in it. It uses a self-empowering, secular and science based approach, entirely different than anything 12 steps related (but can be used in addition). Free daily online meetings and if your near a major metro area, likely face to face meetings too.

I hope you feel better, and pm me if you have any questions!

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