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Old Dec 20, 2006, 05:38 PM
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((( BENNY )))

Sounds like you have a lot going on.

Have you talked to hubby about feeling like you are a burden? I think if you could get that cleared up you would feel a bit better.

How about grounding techniques? Do you have any in place? If not, at the top of the PTSD Forum there is a list (scroll down a bit) of things to help keep you in the "here and now."

Try to take it slow and easy. This is a tough time of year for all and maybe just the added stress is fueling the fire.

Take care,

Petunia