Sometimes those perfect days slip out of our control. And it's not your fault. Depression is frustrating, it can stain any wonderful day it chooses, and sometimes we just have let it win because the fight is so exhausting.

You have right to frustrated. When there is no warning you feel life get sucked away and put away far behind you and you're stuck watching from the outside in. I am glad your boyfriend is being supportive of you. I wish I could tell you from now on out you will have nothing but good days, but then I'd be lying. Bad days are going to happen. And it seems like you handled this one really well. Remember to practice self care and give yourself the time you need to recuperate. And know we are here for you.