I'm starting schema therapy next week, my psychologist was saying that its done through imagery work and chair work. She mentioned when doing imagery work, depending on what the memory/image is she may ask permission to enter the image to provide what is needed. I take it that's a form of reparenting ? As she hasn't mentioned anything about reparenting.
Sorry feel like I have hijacked the thread that wasn't my intention. To be honest not sure what to make of it, it's a lot to take on board and think about.
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