Tomorrow I have to meet a Psychiatrist and I am so incredibly scared. My T is going with me because I asked her if she would support me. I am having such anxiety about the not knowing part of this.
I am on meds from my doctor, but I am really scared of what if he wants to change them?! I mean, I can tell they are not working as well as they were so maybe he will change them.
Also, my T says I have to be honest with him in order for him to help me and I understand that, but how do I tell him that I know I have DID, Social phobia and major anxiety. I know once I get in there I am going to blank out. That is what always happens when I get too anxious. I freak out and just blank.
I am glad my T is going to be there, but I am freaking out anyways. I HATE meeting new doctors. They are there to figure me out and I don't really like that. It makes me all self-conscious.
UGHHHH, Anyways, how should I approach what I go through on a daily basis.
I have a tendancy to "play down" everything with everyone because I don't like focus on me.

Thanks,
only