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Originally Posted by HealingNSuffering
I know what you mean about feeling stuck in limbo when you feel "normal" its feels so strange when you are so used to the ups and downs. I think the dancing will help and if you can afford it shopping won't hurt either. Oh which drugs are you talking about out of curiosity? I found for me to stay clean I had to develop some sort of routine and exercise played a huge role. Because I mostly was using drugs to cope with inner and outer pain.  |
Thanks
I have been addicted to many different drugs at different times since I was 16 or so (now 32) In the past it was cocaine, ecstacy, speed....anything I could get my hands on. Then, sadly for me, I found opiates and took them in any form (other than heroin) to settle the cravings. My latest kick for past 2 years has been Subutex which is a heroine substitute. Very hard to come off of but weaned slowly from a very high and dangerous dosage. Still felt like crap coming off them! I had a blip 2 weeks ago but have been off them since then! Only 2 weeks so just taking it a day at a time! Yes I took up exercise to help with withdrawl and it also helps regulate my moods
I would recommend a good 10 15 mins a day atleast. Loving my exercise bike right now
Sorry you have also had problems.
It's not easy is it? What did you have trouble with?