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I've been diagnosed as having PTSD but my T has never asked me about any traumas in my life. To be honest, she hasn't asked me that much that about myself or my past or anything else. I don't know if my T is going to ask me or if she's waiting for me to tell her. I just don't know if I have the courage to tell her but part of me wonders how I'm going to get better if I don't tell her. It's just that it's so hard to talk about this and I don't know if I'm ready to talk about it or if she's ready to hear it. So, I'm wondering if you've ever suffered from traumatic events like abuse, did your T ever ask you about it or did you have to tell him/her about it? Sometimes I think that because I was diagnosed with it, she must know that I've gone through something traumatic without me even telling her but I really don't know...
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"We deny that we're tired, we deny that we're scared, we deny how badly we want to succeed. And most importantly, we deny that we're in denial. We only see what we want to see and believe what we want to believe, and it works. We lie to ourselves so much that after a while the lies start to seem like the truth. We deny so much that we can't recognize the truth right in front of our faces."
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