Obsessive/Compulsive (flight), and Dissociative (freeze) seem to fit me most.

"... The freeze type tends to project the perfectionistic demands of the critic onto others rather than the self, and uses the imperfections of others as justification for isolation ..." (I'm exactly opposite here ... I do this to myself instead of others.)

"...Freeze types are in denial about the life narrowing consequences of their singular adaptation ..." (I am totally aware of this and am NOT in any denial about how constricted my life has become ... I often feel trapped by life and that due to my anxiety and fears, I've painted myself into a corner and am not sure how to change or escape it.)

I've recently returned to therapy and am beginning to address some of this even though I wasn't aware of it in this way. I was beginning to feel that I hadn't properly processed and grieved the traumas experienced in and by my family of origin.

It started early (3 years of age - earliest memory, could have started earlier even?) until I escaped (33.5 years of age).

OMG! ... I hope I wasn't caught up in it so damn long that I'm totally beyond help! ... I gotta admit, the very thought of that totally scares the @#$%! right outta me!

Thanks again for sharing this information.