I really want to escape my thoughts that im having right now because they are getting too hard for me to control,nothing seems to be helping anymore.Things have got that hard that ive been planning suicide.Ive tried to reach out for help and its just not making a difference anymore ,I don't know what else im supposed to do ,im really struggling right now and I hate asking for support/help because I feel like an attention seeker and like im just wasting people's time

...Just need someone to talk to or a hug please?
GI x