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I have had 6 sessions now and this last one was by far my most successful. I am still stiff! We are lucky enough not to be paying for the sessions which is a weight off my shoulders. (No pun intended).
Now to find a sports bra that actually does what it is supposed to do and that actually fits me.
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Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long.
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