Thanks costello! I haven't been sleeping at all lately, and I know for sure that's part of the reason I've been doing poorly. I'm having a really hard time fixing the sleep situation though. I'm not sure how to make it better. I have an upcoming doctor appt, but I don't really want to mention it there since I've tried many sleep meds in the past and they all either didn't work or gave me adverse reactions.
I've been trying to get more exercise, but I'm not sure what might be a good way to changge my diet. Id rather do those kinds of things for sleep than meds.