All day today I have felt unstable. I can't explain why but one minute I'm ok the next minute I'm emotionally shaky. I made a mistake at work, nothing major but I instantly felt like an incompetent idiot. The world really wasn't ending but for about 3 hrs. I just kept beating myself up over it. I was really angry with myself. After work my mother asked me a question about my legal problem and I got real irritated with her. I was angry, frustrated and I was kinda mean when talking about it. At home I decide to check out Facebook and certain posts that shouldn't bother me got under my skin. I don't like being this unstable. I don't like being so sensitive.I don't know what happened to cause this. The one thing thats helping me feel better is knowing I have a visit with my therapist tomorrow. Venting on PC helps too.