Yup my T is away until jan 8th...I did a lot of writing about how I feel and worked out that part of me is like that 2 yr old wanting that "instant gratification " I want mum and I want her now....recognising that has helped me a great deal...I could pin point where the anxiety was coming from and tell myself that I CAN "carry on" with my life and hold T firmly in my mind also and KNOW she will return and I CAN wait!!

Working this out has helped me to feel so empowered :-) I am no longer a prisoner to my emotions as such :-) ho ho ho lol