Thank you so much for posting this. Insomnia is a constant problem for me and it exacerbates everything so much. When I'm sleeping well consistently I can always tell because my mood is always more evened out and I have way less issues with psychosis.
Last edited by Atypical_Disaster; Sep 08, 2013 at 10:13 PM.
Reason: To take out that stupid crap tapatalk puts on the end of my posts. Grr.
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