I was having a perfectly normal "action movie" type dream, that was pretty kewl, until it suddenly got weird, having matched a typical intrusive thought of mine; I actually got woken up by it, and here I am, at 2:30am-ish, trying not to panic. Anyone else have this? I've wrote it out on my task sheet my psychologist game me, lit an incense, freshened myself up, and here I am on the PC. I found myself looking on the mobile, right after I woke up, looking for reassurance. :| I don't get how it's bad to do that, when it was that, that (thatthatthat!) made me feel a lil better, because it looks to be normal.