Quote:
Originally Posted by costello
My insomnia goes back to childhood. It was really bad when I was a teenager. I complained to my mom about it a few times, but she didn't believe me. My parents weren't the kind to consult doctors anyway. Now I'm grateful they didn't. I'm sure after they'd tried the typical sleep hygiene solutions, meds would have been the next step.
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mine does too go back to young childhood. worse when i got sicker with schiz when i right before hit 20 and so on til now. it was easier for me to get tired out by schooling as a teen even though id still stay up til 2-3am and still wake up that morning too for school. i wasnt believed much either.
i wanted to try chia seeds for weight loss but idk now.