Despite having several horrible and scary medical issues hanging over me, and other Irl stuff, and withdrawing from some meds.. And... More Irl stuff., today is a good day. I'm much more free from the usual scary thoughts I've been having every day for a year now. Had 4 sleepy pills last night and had a good sleep, the first for ages. Even if tomorrow is dark and scary, I'm grateful for this day

sending love and hugs to anyone who needs them/would accept them