even I can't sleep due to anxieties,stress.i was given sleeping pills by counselor.but that would just help me go to sleep for 2-3 hrs only.then again i was wide awake having negative thoughts .i stopped taking pills as somebody told me that they have negative impact on body.i am back to square one.looking bad due to lack of sleep.feel very irritated.my brain has stopped working due to all this.tough life.