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Old Sep 09, 2013, 03:30 PM
Hopelesspoppy Hopelesspoppy is offline
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Member Since: Aug 2013
Location: In my mind.
Posts: 426
Quote:
Originally Posted by healinghippo38 View Post
Sorry I'm obsessing over this and boring everyone and wasting your time - I'm kind of a selfish brat, but I'll save that for another post. I really appreciate the feedback!
T replied to my email and said, "We'll chat tomorrow. We'll figure this out." That's a good thing, right? I'm a tad petrified for my session tomorrow. I have a super hard time communicating with T in general (except with email obviously), so maybe some of you have some advice on how to be brave?
For what it's worth, she will probably feel as much anxiety as you- obviously for different reasons. Maybe beginning the session by telling her that you are seriously considering seeing a new T. It's the truth and nips her possible desire to rationalize in the bud. Otherwise, be honest and follow your lead. You may even want to write out a few of the points you made about your feelings towards her and yourself in your original post here. Your awareness and honesty will be her litmus test...