Up: your encouraging PMs made my morning. Im half tearing now :') thank you so much. Also i was so down and sui thoughts were so strong during work ystd that i wanted to leave halfway. Didnt and managed to survive the day
Appetite still gone but snacking has so far been okay so yay!
Down: ... Still stuck with sui thoughts

still pretty much tired. Just hoping ill get out of this soon.
__________________
"The is no better exercise for the human heart than reaching and lifting others up." - John Holmes
herethennow: This ward is a prison!
Wardmate: No.. here's not a prison. *points to brain* Here is.
dx: recurrent MDD.