I try to remember to take a vitamin B complex every day along with my other vitamins because it's so good for the nerves. I have to take it in the morning, because if I take it after lunch I don't sleep.
Do not take St. John's wort with an AD. Some other herbs and supplements can interact with meds as well.
The l-theanine in green tea is good for anxiety. It comes as a supplement too.
I don't really know any homeopathic remedies for bp, other than ignatia for sadness,loss, and grief. I also use Back Flower remedies. Bach flower remedies and homeopathic remedies don't interact with any meds.
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Dx: BP2 with GAD and OCD
Seroquel 100 mg
Risperdal 0.5 mg
Clonazepam (Klonopin) 1.5 mg
Buspar 5 mg
Lamictal 200 mg
Coversyl Plus for high blood pressure
Crestor for high cholesterol
Asmanex
Ventolin
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