I was just diagnosed with Hypomania - so I never knew thats what it was. I did know that I had "random hyper spurts" but it was just "Crazy Teal..."
However, T says she thinks my latest hypomanic episode was a few weeks ago when I impulsively went shopping to buy a large oversized photo frame and turn it into a chalkboard (fully painted and decorated with seashells, pearls and roses) SIMPLY BECAUSE i had a lot of racing thoughts and writing them down on paper wouldn't due.
But, i've done many of the things previously listed from the previous posters (in those "hyper" moments) as well as:
- Run up and down the hallway (because I HAD to get the energy out)
- Bang on friends doors to wake them up in the middle of the night simply to chat (knowing they didn't have class).
- Cartwheels, Handstands, Flips
- Putting sticky notes of motivation all over my room, bathroom mirror, friends doors
- Jumping on the bed
- Screaming
(i know i sound like a maniac, but you have to realize my general baseline is already a bit hyper...)
And on the flip side:
-Become highly impatient/irritable
-Very blunt (more than usual; e.g. Texter: Hey Teal; My Reply: I don't feel like talking. Texter:

)